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Food database and calorie counter Source: Member

Kind

Plus Almond Cashew with Flax Bar

Nutrition Facts
Serving Size 1 bar (40g)
 
Amount Per Serving
Calories from Fat 90
Calories 180
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 120mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 13g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ypharris on 11 Jul 11, and last modified on 27 Jan 13 by member stargrl335 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (48%)
 
Protein (9%)
Carbohydrates, 20g (43%) Fat, 10g (48%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
10g
Carbs
20g
Protein
4g
There are 180 calories in a 1 bar serving of Kind Plus Almond Cashew with Flax Bar.
Calorie breakdown: 48% fat, 43% carbs, 9% protein.

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Recently eaten by:

ykumata
on 12 June 2013
Susan129
on 22 May 2013
Lostinyonkers
on 21 May 2013
GMARTELLO
on 16 May 2013

Recently eaten with:

FatSecret members have recently eaten Kind Plus Almond Cashew with Flax Bar with:
Eggplant with Cheese and Tomato Sauce

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