Food database and calorie counter Source: Member

Kind

Healthy Grains Oats & Honey Clusters

Nutrition Facts
Serving Size 1/3 cup (29g)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member trimomsa on 17 Apr 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
Carbohydrates, 21g (64%) Fat, 4g (27%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
4g
Carbs
21g
Protein
3g
There are 130 calories in a 1/3 cup serving of Kind Healthy Grains Oats & Honey Clusters.
Calorie breakdown: 27% fat, 64% carbs, 9% protein.

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