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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (30g)
 
Amount Per Serving
Calories from Fat 5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 24g 8%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member evanglo on 18 Aug 09, and last modified on 03 Nov 09 by member ADidget .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
Carbohydrates, 24g (85%) Fat, 0.5g (4%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
24g
Protein
3g
There are 110 calories in a 1/2 cup serving of Kikkoman Panko Japanese Style Bread Crumbs.
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

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Recently eaten by:

KellyG14
on 18 May 2013
Rhomer23
on 09 May 2013
lucksterx
on 10 May 2013
LoriRob
on 24 April 2013

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