Food database and calorie counter Source: Member

KFC

Zinger Sandwich

Nutrition Facts
Serving Size: 1 sandwich (204g)
 
Amount Per Serving
Calories from Fat 190
Calories 480
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 3g 15%
Cholesterol 65mg 22%
Sodium 1120mg 47%
Total Carbohydrate 39g 13%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 27g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member ocabral on 19 Jun 17.

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (45%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
24g
Carbs
39g
Protein
27g
There are 480 calories in a 1 sandwich serving of KFC Zinger Sandwich.
Calorie breakdown: 45% fat, 32% carbs, 22% protein.

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