Food database and calorie counter Source: Member

KFC

Three Bean Salad

Nutrition Facts
Serving Size 1 serving (87g)
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (0%)
 
Protein (18%)
Carbohydrates, 14g (82%) Protein, 3g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
14g
Protein
3g
There are 70 calories in 1 serving of KFC Three Bean Salad.
Calorie breakdown: 0% fat, 82% carbs, 18% protein.

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Recently Eaten By:

joyce bacalis
on 25 May 2014
zalman1949
on 25 January 2014
Cathy Linfield
on 15 January 2014
Bkerschbaum
on 07 January 2014

Recently Eaten With:

FatSecret members have recently eaten KFC Three Bean Salad with these foods:
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