Food database and calorie counter Source: Member


Tender Roast Twister

Nutrition Facts
Serving Size: 1 twister (228g)
Amount Per Serving
Calories from Fat 160
Calories 440
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 1120mg 47%
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 29g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09.

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of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 440 calories in a 1 twister serving of KFC Tender Roast Twister.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

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