Food database and calorie counter Source: Member


Roasted Chicken BLT Salad without Dressing

Nutrition Facts
Serving Size: 1 serving (304g)
Amount Per Serving
Calories from Fat 200
Calories 304
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
Cholesterol 80mg 27%
Sodium 720mg 30%
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 30g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(304 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (30%)
Protein (57%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 304 calories in 1 serving of KFC Roasted Chicken BLT Salad without Dressing.
Calorie breakdown: 30% fat, 13% carbs, 57% protein.

Related Salads from KFC:

House Side Salad without Dressing
Crispy Chicken BLT Salad without Dressing
Potato Salad
Crispy Chicken Caesar Salad without Dressing & Croutons
Macaroni Salad
Caesar Side Salad without Dressing & Croutons
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  view more salads nutritional info
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