Food database and calorie counter Source: Member

KFC

Roasted Chicken BLT Salad without Dressing

Nutrition Facts
Serving Size: 1 serving (304g)
 
Amount Per Serving
Calories from Fat 200
Calories 304
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
Cholesterol 80mg 27%
Sodium 720mg 30%
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
15%
of RDI*
(304 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (30%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
304
Fat
7g
Carbs
7g
Protein
30g
There are 304 calories in 1 serving of KFC Roasted Chicken BLT Salad without Dressing.
Calorie breakdown: 30% fat, 13% carbs, 57% protein.

Related Salads from KFC:

Crispy Chicken Caesar Salad without Dressing & Croutons
Crispy Chicken BLT Salad without Dressing
Roasted Chicken Caesar Salad without Dressing & Croutons
Original Recipe Chicken Caesar Salad without Dressing & Croutons
Potato Salad
Macaroni Salad
  find more kfc salads products

More Products from KFC:

Zinger Sandwich
Finger Lickin' Good Sauce
Creamy Buffalo Dipping Sauce
KFC Red Velvet Cake
Pumpkin Cake
  view all kfc products

Other Types of Salads:

Greek Salad
Potato Salad
Egg Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.