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Food database and calorie counter Source: Member

KFC

Popcorn Chicken (Individual)

Nutrition Facts
Serving Size 1 serving (116g)
 
Amount Per Serving
Calories from Fat 26
Calories 400
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1160mg 48%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 21g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member prettysassyone on 16 Mar 08.

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (58%)
 
Protein (20%)
Carbohydrates, 22g (22%) Fat, 26g (58%) Protein, 21g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
400
Fat
26g
Carbs
22g
Protein
21g
There are 400 calories in 1 serving of KFC Popcorn Chicken (Individual).
Calorie breakdown: 58% fat, 22% carbs, 20% protein.

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