Food database and calorie counter Source: Member

KFC

Popcorn Chicken (Individual)

Nutrition Facts
Serving Size 1 serving (116g)
 
Amount Per Serving
Calories from Fat 26
Calories 400
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1160mg 48%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 21g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member prettysassyone on 16 Mar 08.

Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (58%)
 
Protein (20%)
Carbohydrates, 22g (22%) Fat, 26g (58%) Protein, 21g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
400
Fat
26g
Carbs
22g
Protein
21g
There are 400 calories in 1 serving of KFC Popcorn Chicken (Individual).
Calorie breakdown: 58% fat, 22% carbs, 20% protein.

Related Chicken from KFC:

Boneless Fiery Buffalo Wings (1)
Boneless Fillet
Boneless HBBQ Wings (1)
Chicken Little Go Cup
Chicken Strips
Country Fried Steak with Peppered White Gravy
  find more kfc chicken products

More Products from KFC:

Biscuit
Chicken Little
  view all kfc products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

meggiemuffin
on 20 September 2014
Adieta
on 29 August 2014
ByeByeCookiesDx
on 19 August 2014
onefatmamma
on 16 July 2014

Recently Eaten With:

FatSecret members have recently eaten KFC Popcorn Chicken (Individual) with these foods:
Yellow Sweet Corn
KFC Potato Wedges
KFC Dr Pepper (20 oz)
KFC Mashed Potato Bowl with Gravy
KFC Mashed Potatoes and Gravy


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.