Food database and calorie counter Source: Member

KFC

Original Recipe Boneless Piece (White Meat)

Nutrition Facts
Serving Size 1 serving (103g)
 
Amount Per Serving
Calories from Fat 70
Calories 200
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 610mg 25%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Alex7492 on 26 Apr 13.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (38%)
 
Protein (50%)
Carbohydrates, 6g (12%) Fat, 8g (38%) Protein, 24g (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
8g
Carbs
6g
Protein
24g
There are 200 calories in 1 serving of KFC Original Recipe Boneless Piece (White Meat).
Calorie breakdown: 38% fat, 12% carbs, 50% protein.

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