Food database and calorie counter Source: Member

KFC

Original Recipe Boneless Piece (Dark Meat)

Nutrition Facts
Serving Size: 1 piece
 
Amount Per Serving
Calories from Fat 130
Calories 250
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 850mg 35%
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (50%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
14g
Carbs
11g
Protein
21g
There are 250 calories in a 1 piece serving of KFC Original Recipe Boneless Piece (Dark Meat).
Calorie breakdown: 50% fat, 17% carbs, 33% protein.

Related Chicken from KFC:

Original Recipe Boneless Filet
KFC Chicken Bites
KFC Livers
Grilled Chicken Drumstick
Country Fried Steak without Peppered White Gravy
Boneless Fillet
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Zinger Sandwich
Finger Lickin' Good Sauce
Creamy Buffalo Dipping Sauce
KFC Red Velvet Cake
Pumpkin Cake
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Other Types of Chicken:

Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
  view more chicken nutritional info
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