Food database and calorie counter Source: Member

KFC

Mashed Potatoes without Gravy

Nutrition Facts
Serving Size 1 serving (109g)
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09, and last modified on 29 Jun 11 by member need to lose many lbs .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
Carbohydrates, 15g (63%) Fat, 3g (28%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3g
Carbs
15g
Protein
2g
There are 90 calories in 1 serving of KFC Mashed Potatoes without Gravy.
Calorie breakdown: 28% fat, 63% carbs, 9% protein.

Related Mashed Potatoes from KFC:

KFC Famous Bowls - Mashed Potato with Gravy
Mashed Potato Bowl with Gravy
Mashed Potatoes and Gravy

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Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

Jdburrow
on 21 September 2014
Lovely01
on 18 September 2014
RJDN
on 12 September 2014
donnasueb
on 08 September 2014

Recently Eaten With:

FatSecret members have recently eaten KFC Mashed Potatoes without Gravy with these foods:
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