Food database and calorie counter Source: Member


Mashed Potato Bowl with Gravy

Nutrition Facts
Serving Size 1 bowl (531g)
Amount Per Serving
Calories from Fat 315
Calories 740
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 9g 45%
  Trans Fat 1.5g  
Cholesterol 60mg 20%
Sodium 2350mg 98%
Total Carbohydrate 80g 27%
  Dietary Fiber 7g 28%
  Sugars 6g  
Protein 27g  
Vitamin A 8% Vitamin C 10%
Calcium 20% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jkassel on 17 Nov 08.

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of RDI*
(740 calories)
37% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 740 calories in a 1 bowl serving of KFC Mashed Potato Bowl with Gravy.
Calorie breakdown: 42% fat, 43% carbs, 15% protein.

Related Mashed Potatoes from KFC:

KFC Famous Bowls - Mashed Potato with Gravy
Mashed Potatoes & Gravy
Mashed Potatoes without Gravy

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Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
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Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

A-Ron Walker
on 02 October 2015
on 15 September 2015
on 07 May 2015
on 04 May 2015

Recently Eaten With:

FatSecret members have recently eaten KFC Mashed Potato Bowl with Gravy with these foods:
KFC Green Beans
KFC Grilled Chicken Breast
KFC Extra Crispy Chicken Breast
KFC Extra Crispy Chicken Whole Wing
McDonald's Side Salad

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