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Food database and calorie counter Source: Member

KFC

Macaroni & Cheese (Individual)

Nutrition Facts
Serving Size 1 bowl (136g)
 
Amount Per Serving
Calories from Fat 70
Calories 170
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
Cholesterol 5mg 2%
Sodium 720mg 30%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This info taken directly from KFC's website.
Information for this food was submitted to the FatSecret food database by member melmi20 on 25 Sep 08, and last modified on 30 Jun 13 by member markie6910 .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
Carbohydrates, 22g (51%) Fat, 7g (37%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
7g
Carbs
22g
Protein
5g
There are 170 calories in a 1 bowl serving of KFC Macaroni & Cheese (Individual).
Calorie breakdown: 37% fat, 51% carbs, 12% protein.

Related Macaroni and Cheese from KFC:

Macaroni and Cheese (Large)

Related Sides from KFC:

BBQ Baked Beans
Biscuit
Cole Slaw
Corn on the Cob (3")
Corn on the Cob (5.5")
Corn on the Cob (Large)
  find more kfc sides products

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

jamiefullmer
on 17 April 2014
MrsSki
on 17 April 2014
mosez67
on 17 April 2014
Rashida95
on 13 April 2014

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