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KFC

Hot & Spicy Chicken Breast

Nutrition Facts

Serving Size 1 breast (179g)

Amount Per Serving

Calories from Fat 260

Calories 470

% Daily Values*

Total Fat 28g

43%

Saturated Fat 6g

30%

Cholesterol 135mg

45%

Sodium 1310mg

55%

Total Carbohydrate 15g

Dietary Fiber 4g

16%

Sugars 0g

Protein 38g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09.

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24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (54%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

28g

Carbs

15g

Protein

38g

There are 470 calories in a 1 breast serving of KFC Hot & Spicy Chicken Breast.

Calorie breakdown: 54% fat, 13% carbs, 33% protein.

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Recently eaten by:

	fishkiller
	2927kcals on 08 June 2013

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	1801kcals on 10 May 2013

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	2360kcals on 07 May 2013

	gstarry
	2198kcals on 23 April 2013

Recently eaten with:

FatSecret members have recently eaten KFC Hot & Spicy Chicken Breast with these foods:

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	Chopped Ham
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