Food database and calorie counter Source: Member

KFC

Fried Chicken Breast

Nutrition Facts
Serving Size: 1 piece (163g)
 
Amount Per Serving
Calories from Fat 190
Calories 320
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 5g 25%
Cholesterol 110mg 37%
Sodium 1130mg 47%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 36g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (39%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
14g
Carbs
13g
Protein
36g
There are 320 calories in a 1 piece serving of KFC Fried Chicken Breast.
Calorie breakdown: 39% fat, 16% carbs, 45% protein.

Related Chicken Breast from KFC:

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Other Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info
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