Food database and calorie counter Source: Member

KFC

Extra Crispy Tenders

Nutrition Facts
Serving Size: 1 tender
 
Amount Per Serving
Calories from Fat 63
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 310mg 13%
Total Carbohydrate 8g 3%
  Dietary Fiber -
  Sugars -  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (47%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
8g
Protein
10g
There are 140 calories in a 1 tender serving of KFC Extra Crispy Tenders.
Calorie breakdown: 47% fat, 24% carbs, 30% protein.

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