Food database and calorie counter Source: Member

KFC

Extra Cripsy Chicken Breast

Nutrition Facts
Serving Size 1 breast (181g)
 
Amount Per Serving
Calories from Fat 290
Calories 510
 
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 7g 35%
Cholesterol 110mg 37%
Sodium 1010mg 42%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 39g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09, and last modified on 19 Oct 10 by member carthman .

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26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (57%)
 
Protein (31%)
Carbohydrates, 16g (12%) Fat, 33g (57%) Protein, 39g (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
510
Fat
33g
Carbs
16g
Protein
39g
There are 510 calories in a 1 breast serving of KFC Extra Cripsy Chicken Breast.
Calorie breakdown: 57% fat, 12% carbs, 31% protein.

Related Chicken Breast from KFC:

Extra Crispy Chicken Breast
Fried Chicken Breast
Fried Chicken Breast and Wing (White Meat)
Grilled Boneless Filet
Grilled Chicken Breast
Hot & Spicy Chicken Breast
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Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

dbutko01
on 23 June 2014
llsouthaven
on 19 May 2014
crittermom
on 01 May 2014
Sunita Mauritius
on 22 December 2013

Recently Eaten With:

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