Food database and calorie counter Source: Member

KFC

Double Crunch Sandwich with Crispy Strip without Sauce

Nutrition Facts
Serving Size 1 sandwich (191g)
 
Amount Per Serving
Calories from Fat 150
Calories 410
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 4.5g 22%
Cholesterol 50mg 17%
Sodium 690mg 29%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 27g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09.

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (37%)
 
Protein (28%)
Carbohydrates, 34g (35%) Fat, 16g (37%) Protein, 27g (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
410
Fat
16g
Carbs
34g
Protein
27g
There are 410 calories in a 1 sandwich serving of KFC Double Crunch Sandwich with Crispy Strip without Sauce.
Calorie breakdown: 37% fat, 35% carbs, 28% protein.

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Recently Eaten By:

dna305
on 17 July 2014
rramona
on 21 February 2014
denkim42
on 04 December 2013
olsonboo98
on 28 October 2013

Recently Eaten With:

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