Food database and calorie counter Source: Member

KFC

Crispy Twister with Original Recipe Strip

Nutrition Facts
Serving Size 1 twister (235g)
 
Amount Per Serving
Calories from Fat 230
Calories 540
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 7g 35%
Cholesterol 65mg 22%
Sodium 1430mg 60%
Total Carbohydrate 48g 16%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09.

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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
Carbohydrates, 48g (36%) Fat, 26g (43%) Protein, 28g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
540
Fat
26g
Carbs
48g
Protein
28g
There are 540 calories in a 1 twister serving of KFC Crispy Twister with Original Recipe Strip.
Calorie breakdown: 43% fat, 36% carbs, 21% protein.

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Recently Eaten By:

Aliena28
on 21 July 2014
tasmia samantha
on 09 February 2014
keishak
on 23 October 2013
ratahoun
on 15 May 2013

Recently Eaten With:

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