Food database and calorie counter Source: Member

KFC

Crispy Twister with Crispy Strip

Nutrition Facts
Serving Size 1 twister (238g)
 
Amount Per Serving
Calories from Fat 270
Calories 580
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 1250mg 52%
Total Carbohydrate 49g 16%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09.

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29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
Carbohydrates, 49g (34%) Fat, 30g (47%) Protein, 28g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
30g
Carbs
49g
Protein
28g
There are 580 calories in a 1 twister serving of KFC Crispy Twister with Crispy Strip.
Calorie breakdown: 47% fat, 34% carbs, 19% protein.

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Recently Eaten By:

Maxlepa
on 13 September 2014
ismayt
on 01 September 2014
dge12
on 18 July 2014
cosmicapple
on 14 June 2014

Recently Eaten With:

FatSecret members have recently eaten KFC Crispy Twister with Crispy Strip with these foods:
KFC Individual Traditional Fries
KFC Tropicana Fruit Punch (16 oz)
Ginger Ale
KFC Potato Wedges
A&W Fries (Regular)


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