Food database and calorie counter Source: Member

KFC

Crispy Chicken Strips (2)

Nutrition Facts
Serving Size: 2 pieces (101g)
 
Amount Per Serving
Calories from Fat 70
Calories 230
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
Cholesterol 50mg 17%
Sodium 850mg 35%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (28%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
7g
Carbs
18g
Protein
22g
There are 230 calories in a 2 pieces serving of KFC Crispy Chicken Strips (2).
Calorie breakdown: 28% fat, 32% carbs, 39% protein.

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