Food database and calorie counter Source: Member

KFC

Crispy Chicken Strips (2)

Nutrition Facts
Serving Size 2 pieces (101g)
 
Amount Per Serving
Calories from Fat 70
Calories 230
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
Cholesterol 50mg 17%
Sodium 850mg 35%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09, and last modified on 14 Dec 11 by member DiverDown .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (28%)
 
Protein (40%)
Carbohydrates, 18g (32%) Fat, 7g (28%) Protein, 22g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
7g
Carbs
18g
Protein
22g
There are 230 calories in a 2 pieces serving of KFC Crispy Chicken Strips (2).
Calorie breakdown: 28% fat, 32% carbs, 40% protein.

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Recently Eaten By:

lshowman
on 16 September 2014
RJDN
on 12 September 2014
coleshav1972
on 14 September 2014
BoomerArch
on 07 September 2014

Recently Eaten With:

FatSecret members have recently eaten KFC Crispy Chicken Strips (2) with these foods:
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