Register  |  Sign In
Food database and calorie counter Source: Member

KFC

Crispy Chicken BLT Salad without Dressing

Nutrition Facts
Serving Size 1 salad (315g)
 
Amount Per Serving
Calories from Fat 170
Calories 340
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 840mg 35%
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09.

Is this information inaccurate or incomplete?
Click here to edit.
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (49%)
 
Protein (35%)
Carbohydrates, 14g (16%) Fat, 19g (49%) Protein, 30g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
19g
Carbs
14g
Protein
30g
There are 340 calories in a 1 salad serving of KFC Crispy Chicken BLT Salad without Dressing.
Calorie breakdown: 49% fat, 16% carbs, 35% protein.

Related Chicken Salad from KFC:

Crispy Chicken Caesar Salad without Dressing & Croutons
Original Recipe Chicken BLT Salad without Dressing
Original Recipe Chicken Caesar Salad without Dressing & Croutons
Roasted Chicken Caesar Salad without Dressing & Croutons

Related Salads from KFC:

Caesar Side Salad without Dressing & Croutons
House Side Salad without Dressing
Macaroni Salad
Potato Salad
Roasted Chicken BLT Salad without Dressing
Three Bean Salad

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Mickyph
on 20 March 2014
Deutzza
on 25 October 2013
morninglight
on 21 May 2013
suhy
on 13 November 2012

Recently Eaten With:

FatSecret members have recently eaten KFC Crispy Chicken BLT Salad without Dressing with these foods:
Erik's Delicafe Blue Cheese Salad Dressing
Cooked Spinach
KFC Individual Traditional Fries
Honey Mustard Dressing
Baked or Fried Batter Dipped Onion Rings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.