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Food database and calorie counter Source: Member


Crispy Chicken BLT Salad without Dressing

Nutrition Facts
Serving Size 1 salad (315g)
Amount Per Serving
Calories from Fat 170
Calories 340
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 840mg 35%
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 30g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09.

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of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (16%)
Fat (49%)
Protein (35%)
Carbohydrates, 14g (16%) Fat, 19g (49%) Protein, 30g (35%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 340 calories in a 1 salad serving of KFC Crispy Chicken BLT Salad without Dressing.
Calorie breakdown: 49% fat, 16% carbs, 35% protein.

Related Chicken Salad from KFC:

Crispy Chicken Caesar Salad without Dressing & Croutons
Original Recipe Chicken BLT Salad without Dressing
Original Recipe Chicken Caesar Salad without Dressing & Croutons
Roasted Chicken Caesar Salad without Dressing & Croutons

Related Salads from KFC:

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Macaroni Salad
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Roasted Chicken BLT Salad without Dressing
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Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Recently Eaten By:

on 20 March 2014
on 25 October 2013
on 21 May 2013
on 13 November 2012

Recently Eaten With:

FatSecret members have recently eaten KFC Crispy Chicken BLT Salad without Dressing with these foods:
Erik's Delicafe Blue Cheese Salad Dressing
Cooked Spinach
KFC Individual Traditional Fries
Honey Mustard Dressing
Baked or Fried Batter Dipped Onion Rings

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