Food database and calorie counter Source: Mobile User

Kettle Brand

Tias! Ranch Chips

Nutrition Facts
Serving Size 1 bag (50g)
 
Amount Per Serving
Calories from Fat 130
Calories 260
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 95mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 30g  
Protein 3g  
 
Vitamin A 4% Vitamin C 2%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Aug 11.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
Carbohydrates, 30g (47%) Fat, 14g (49%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
14g
Carbs
30g
Protein
3g
There are 260 calories in a 1 bag serving of Kettle Brand Tias! Ranch Chips.
Calorie breakdown: 49% fat, 47% carbs, 4% protein.

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Recently Eaten By:

Tomcat4130
on 12 June 2012
Gilliang5280
on 06 June 2012



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