Food database and calorie counter Source: Member


Large Curd Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (113g)
Amount Per Serving
Calories from Fat 40
Calories 110
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 400mg 17%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 13g  
Vitamin A 4% Vitamin C -
Calcium 4% Iron -
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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (39%)
Protein (50%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1/2 cup serving of Kemps Large Curd Cottage Cheese.
Calorie breakdown: 39% fat, 11% carbs, 50% protein.

Related Cottage Cheese from Kemps:

Cottage Cheese Singles
Small Curd Cottage Cheese
1% Lowfat Cottage Cheese
Singles 1% Lowfat Cottage Cheese
Cottage Cheese with Chives
2% Lowfat Cottage Cheese
  find more kemps cottage cheese products

More Products from Kemps:

Fat Free Orange Sherbet
Heavy Whipping Cream
Winter Snowmen
Candy Cane Ice Cream
Greek Snack Mousse
  view all kemps products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Fruit
  view more cottage cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
  view more cheese nutritional info
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