Food database and calorie counter Source: Member

Kemps

Frozen Yogurt Parfait

Nutrition Facts
Serving Size 1 container (127g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 26g  
Protein 3g  
 
Vitamin A - Vitamin C 2%
Calcium 10% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member crystalhoward24 on 28 Oct 10.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (9%)
 
Protein (7%)
Carbohydrates, 33g (84%) Fat, 1.5g (9%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
33g
Protein
3g
There are 150 calories in a 1 container serving of Kemps Frozen Yogurt Parfait.
Calorie breakdown: 9% fat, 84% carbs, 7% protein.

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Related Yogurt from Kemps:

Light Blueberry Yogurt
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Other Types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

jgbermudez
on 20 September 2012
crystalhoward24
on 28 October 2010



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