Food database and calorie counter Source: Mobile User

Kemps

Cottage Cheese with Chives

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 40
Calories 120
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 430mg 18%
Total Carbohydrate 5g 2%
  Dietary Fiber -
  Sugars 4g  
Protein 13g  
 
Vitamin A 4% Vitamin C -
Calcium 10% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Mar 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (38%)
 
Protein (45%)
Carbohydrates, 5g (17%) Fat, 5g (38%) Protein, 13g (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
5g
Protein
13g
There are 120 calories in a 1/2 cup serving of Kemps Cottage Cheese with Chives.
Calorie breakdown: 38% fat, 17% carbs, 45% protein.

Related Cottage Cheese from Kemps:

1% Low Fat Cottage Cheese
1% Lowfat Cottage Cheese
2% Lowfat Cottage Cheese
Cottage Cheese Singles
Fat Free Cottage Cheese
Greek Style Cottage Cheese
  find more kemps cottage cheese products

More Products from Kemps:

Sea Salt Caramel Truffle Frozen Yogurt
Half & Half
Low Fat Black Jack Cherry Frozen Yogurt
Light Blueberry Yogurt
French Onion Dip
  view all kemps products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Nancy april
on 30 May 2014
rustybrown66
on 31 March 2014
pattianneh
on 06 March 2014
JanaSkewis
on 12 November 2013

Recently Eaten With:

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