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Food database and calorie counter Source: Member

Kellogg's

Special K2O Protein Water Iced Tea Mix

Nutrition Facts
Serving Size 1 packet (14g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 7g 2%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 21 Jul 08, and last modified on 08 Feb 10 by member chesleigh .

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (0%)
 
Protein (42%)
Carbohydrates, 7g (58%) Protein, 5g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
7g
Protein
5g
There are 30 calories in a 1 packet serving of Kellogg's Special K2O Protein Water Iced Tea Mix.
Calorie breakdown: 0% fat, 58% carbs, 42% protein.

Related Water from Kellogg's:

Special K2O Protein Water Mix
Special K2O Protein Water Pink Lemonade Mix
Special K2O Protein Water Strawberry Kiwi Mix
Special K2O Protein Water Tropical Blend

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Special K White Fudge Dipped Pretzels
  view all kellogg's products

Other Types of Iced Tea:

Iced Tea
Unsweetened Iced Tea
Snapple Unsweetened Iced Tea
Snapple Lemonade Iced Tea
Lipton Diet Pure Leaf Iced Tea
Crystal Light Sugar Free Iced Tea
  view more iced tea nutritional info

Other Types of Water:

Water
Tap Water
Water (Bottled)
Evian Spring Water
Carbonated Water Sweetened
Carbonated Water Unsweetened
  view more water nutritional info
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Recently Eaten By:

fotofx
on 03 May 2013
chell53
on 14 March 2013
ecochica
on 11 February 2013
Diet Warrior
on 15 October 2012

Recently Eaten With:

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