Food database and calorie counter Source: Member

Kellogg's

Special K Protein Snack Bar

Nutrition Facts
Serving Size 1 bar (26g)
 
Amount Per Serving
Calories from Fat 30
Calories 110
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 9mg 3%
Sodium 80mg 3%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 4g  
 
Vitamin A 20% Vitamin C 20%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Chocolate delight
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Gabe on 19 Jan 08, and last modified on 19 Jan 08 .

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Contains these Food Groups:
    Others, Snacks, Sweets, etc

Nutrition summary:

There are 110 calories in 1 serving of Kellogg's Special K Protein Snack Bar.
Calorie break-down: 25% fat, 58% carbs, 17% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 16g.

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Recently eaten by:

Drgonzo
on 08 January 2009
tjjku
on 06 May 2008
ddevadas
on 27 April 2008
Gabe
on 13 April 2008

Recently eaten with:

FatSecret members have recently eaten Kellogg's Special K Protein Snack Bar with these foods:
Jim Beam Bourbon
General Mills Curves Chocolate Peanut Chewy Granola Bars
Dannon Activia Prune Yogurt
Tesco Fresh Fruit Salad
Milk (Fat Free or Skim, Calcium Fortified)

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