Food database and calorie counter Source: Member

Kellogg's

Special K Protein Meal Bar - Caramel Peanut

Nutrition Facts
Serving Size 1 bar (45g)
 
Amount Per Serving
Calories from Fat 50
Calories 180
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 25g 8%
  Dietary Fiber 5g 20%
  Sugars 15g  
Protein 10g  
 
Vitamin A 15% Vitamin C 20%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Aunt Marbit on 24 Aug 13.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (24%)
 
Protein (22%)
Carbohydrates, 25g (54%) Fat, 5g (24%) Protein, 10g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
5g
Carbs
25g
Protein
10g
There are 180 calories in a 1 bar serving of Kellogg's Special K Protein Meal Bar - Caramel Peanut.
Calorie breakdown: 24% fat, 54% carbs, 22% protein.

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