Food database and calorie counter Source: Member

Kellogg's

Special K Original Cereal

Nutrition Facts
Serving Size: 1 cup (31g)
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 20mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 0g 0%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 15% Vitamin C 35%
Calcium 0% Iron 45%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
0.5g
Carbs
23g
Protein
6g
There are 120 calories in a 1 cup serving of Kellogg's Special K Original Cereal.
Calorie breakdown: 4% fat, 76% carbs, 20% protein.

Related Cereal from Kellogg's:

Special K Apple Cinnamon Crunch
Special K Nourish - Apple Raspberry Almond
Special K Pumpkin Spice Crunch
Frosted Flakes with Marshmallows
Special K Apple Raspberry Almond
Apple Jacks with Marshmallows
  find more kellogg's cereal products

More Products from Kellogg's:

Special K Chewy Snack Bars - Caramel Coconut
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Special K Nourish Bites Dark Chocolate Pistachio
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  view all kellogg's products

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