Food database and calorie counter Source: Member


Special K Original Cereal

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 0
Calories 120
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 20mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 0g 0%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 6g  
Vitamin A 15% Vitamin C 35%
Calcium 0% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Realcheek on 11 Jun 12, and last modified on 16 Jan 15 by member rmilone .

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (4%)
Protein (20%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 120 calories in a 1 cup serving of Kellogg's Special K Original Cereal.
Calorie breakdown: 4% fat, 76% carbs, 20% protein.

Related Cereal from Kellogg's:

2012 Team USA Cereal
All-Bran Buds
All-Bran Cereal with Yogurt Bites
All-Bran Complete Wheat Flakes
All-Bran Extra Fiber
All-Bran Original
  find more kellogg's cereal products

More Products from Kellogg's:

Special K Granola Cranberry
Special K Chewy Nut Bar - Chocolate Almond
Nutri-Grain Breakfast Biscuits - Chocolate Chip
Special K Snack Bars - Berry Medley
Rice Krispies Treats Blasted S'mores
  view all kellogg's products

Other Types of Cereal:

Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

on 27 November 2015
on 27 November 2015
on 28 November 2015
on 24 November 2015

Recently Eaten With:

FatSecret members have recently eaten Kellogg's Special K Original Cereal with these foods:
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Milk (Fat Free or Skim, Calcium Fortified)
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