Register  |  Sign In
Food database and calorie counter Source: Member

Kellogg's

Special K Oats & Honey Cereal

Nutrition Facts
Serving Size 3/4 cup (29g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sweetalot on 24 Jul 12, and last modified on 26 Sep 12 by member Morf84 .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
Carbohydrates, 25g (83%) Fat, 0.5g (4%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
25g
Protein
4g
There are 110 calories in a 3/4 cup serving of Kellogg's Special K Oats & Honey Cereal.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Related Cereal from Kellogg's:

2012 Team USA Cereal
All-Bran Buds
All-Bran Cereal with Yogurt Bites
All-Bran Complete Wheat Flakes
All-Bran Extra Fiber
All-Bran Original
  find more kellogg's cereal products

More Products from Kellogg's:

Nutri-Grain Fruit & Oat Harvest
Special K Protein Shake - Chocolate Mocha
Special K White Fudge Dipped Pretzels
Special K Moments Dreamy Coconut
Nutri-Grain Cereal Bar - Strawberry Greek Yogurt
  view all kellogg's products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

tknightrun
on 17 April 2014
tjborgman
on 16 April 2014
linster127
on 13 April 2014
hdismuke
on 10 April 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.