Food database and calorie counter Source: Member

Kellogg's

Special K Nourish - Berries & Peaches

Nutrition Facts
Serving Size: 1 cup (42g)
 
Amount Per Serving
Calories from Fat 18
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 100mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 20% Iron 10.8%
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Last updated: 10 Jan 18 07:09 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (10%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2g
Carbs
36g
Protein
3g
There are 160 calories in a 1 cup serving of Kellogg's Special K Nourish - Berries & Peaches.
Calorie breakdown: 10% fat, 83% carbs, 7% protein.

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