Food database and calorie counter Source: Member
Posted 24 Jun 10 by a Mobile User

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Nutrition Facts
Serving Size 1 cup (53g)
 
Amount Per Serving
Calories from Fat 10
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 210mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 4g 16%
  Sugars 19g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 10% Vitamin C 2%
Calcium 2% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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