Food database and calorie counter Source: Member

Kellogg's

Raisin Bran Crunch

Nutrition Facts
Serving Size 1 cup (53g)
 
Amount Per Serving
Calories from Fat 10
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 210mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 4g 16%
  Sugars 19g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 10% Vitamin C 2%
Calcium 2% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamin D 10%, Thiamin 25%, Riboflavin 25%, Niacin 25%, Vitamin B6 25%, Folic Acid 25%, Vitamin B12 25%, Phosphorus 10%, Magnesium 10%, Zinc 10%
Information for this food was submitted to the FatSecret food database by member beefymac on 17 Jan 08, and last modified on 14 May 13 by member Medpey7 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
Carbohydrates, 45g (88%) Fat, 1g (4%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
1g
Carbs
45g
Protein
4g
There are 190 calories in a 1 cup serving of Kellogg's Raisin Bran Crunch.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

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Recently Eaten By:

gordonblocker
on 19 December 2014
clewenx89
on 19 December 2014
Jazzerbug
on 19 December 2014
Bey44
on 17 December 2014

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