Food database and calorie counter Source: Member

Kellogg's

Pop-Tarts Frosted - Cookies & Creme

Nutrition Facts
Serving Size: 1 pastry (50g)
 
Amount Per Serving
Calories from Fat 45
Calories 190
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 35g 12%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 2g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 10%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (23%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
5g
Carbs
35g
Protein
2g
There are 190 calories in a 1 pastry serving of Kellogg's Pop-Tarts Frosted - Cookies & Creme.
Calorie breakdown: 23% fat, 73% carbs, 4% protein.

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