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Food database and calorie counter Source: Member

Kellogg's

Pop-Tarts Frosted - Cookies & Creme

Nutrition Facts
Serving Size 1 pastry (50g)
 
Amount Per Serving
Calories from Fat 45
Calories 190
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 35g 12%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 2g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Emskimmee19 on 03 Sep 08, and last modified on 17 Apr 13 by member bradwilson331 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (23%)
 
Protein (4%)
Carbohydrates, 35g (73%) Fat, 5g (23%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
5g
Carbs
35g
Protein
2g
There are 190 calories in a 1 pastry serving of Kellogg's Pop-Tarts Frosted - Cookies & Creme.
Calorie breakdown: 23% fat, 73% carbs, 4% protein.

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Recently Eaten By:

BrandonH2Oh
on 20 July 2014
ScottColliflower
on 20 July 2014
Fritz72982
on 08 July 2014
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on 03 July 2014

Recently Eaten With:

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