Food database and calorie counter Source: Member

Kellogg's

Pop-Tarts Frosted - Chocolate Chip

Nutrition Facts
Serving Size: 1 pastry (52g)
 
Amount Per Serving
Calories from Fat 60
Calories 210
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 1g 4%
  Sugars 17g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 10% Vitamin C 0%
Calcium 10% Iron 10%
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
6g
Carbs
36g
Protein
3g
There are 210 calories in a 1 pastry serving of Kellogg's Pop-Tarts Frosted - Chocolate Chip.
Calorie breakdown: 26% fat, 69% carbs, 6% protein.

Related Pastries from Kellogg's:

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Pop-Tarts - Brown Sugar Cinnamon
Pop-Tarts Frosted - Pumpkin Pie
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  view more pastries nutritional info
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