Food database and calorie counter Source: Member

Kellogg's

Pop-Tarts Frosted - Chocolate Chip

Nutrition Facts
Serving Size 1 pastry (52g)
 
Amount Per Serving
Calories from Fat 60
Calories 210
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 1g 4%
  Sugars 17g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 10% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Shennie87 on 09 Mar 11.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
6g
Carbs
36g
Protein
3g
There are 210 calories in a 1 pastry serving of Kellogg's Pop-Tarts Frosted - Chocolate Chip.
Calorie breakdown: 26% fat, 69% carbs, 6% protein.

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Recently Eaten By:

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