Food database and calorie counter Source: Member


Pop-Tarts - Mint Chocolate Chip

Nutrition Facts
Serving Size 1 pastry
Amount Per Serving
Calories from Fat 45
Calories 200
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 36g 12%
  Dietary Fiber 0.5g 2%
  Sugars 19g  
Protein 2g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fayiana on 26 Jan 09.

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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (23%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1 pastry serving of Kellogg's Pop-Tarts - Mint Chocolate Chip.
Calorie breakdown: 23% fat, 73% carbs, 4% protein.

Related Pastries from Kellogg's:

Pop-Tarts - Apple Strudel
Pop-Tarts - Cinnamon Roll
Pop-Tarts - Confetti Cake
Pop-Tarts - Gingerbread
Pop-Tarts - S'mores
Pop-Tarts - Strawberry
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Other Types of Pastries:

Danish Pastry
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Danish Pastry with Fruit
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  view more pastries nutritional info
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on 19 May 2015
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