Food database and calorie counter Source: Member

Kellogg's

Pop-Tarts - Mint Chocolate Chip

Nutrition Facts
Serving Size 1 pastry
 
Amount Per Serving
Calories from Fat 45
Calories 200
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 36g 12%
  Dietary Fiber 0.5g 2%
  Sugars 19g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fayiana on 26 Jan 09.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (23%)
 
Protein (4%)
Carbohydrates, 36g (73%) Fat, 5g (23%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
36g
Protein
2g
There are 200 calories in a 1 pastry serving of Kellogg's Pop-Tarts - Mint Chocolate Chip.
Calorie breakdown: 23% fat, 73% carbs, 4% protein.

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Recently Eaten By:

splant5
on 04 August 2014
zusun
on 04 August 2014
bsjay
on 10 July 2014
crystalpnp
on 23 June 2014

Recently Eaten With:

FatSecret members have recently eaten Kellogg's Pop-Tarts - Mint Chocolate Chip with these foods:
Milk (Nonfat)
Market Pantry Mozzarella String Cheese
Milk (1% Lowfat with Added Vitamin A)
Coffee (Instant)
Kraft Easy Mac Cups - Triple Cheese


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