Food database and calorie counter Source: Member


Pop-Tarts - Mint Chocolate Chip

Nutrition Facts
Serving Size: 1 pastry
Amount Per Serving
Calories from Fat 45
Calories 200
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 36g 12%
  Dietary Fiber 0.5g 2%
  Sugars 19g  
Protein 2g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (23%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1 pastry serving of Kellogg's Pop-Tarts - Mint Chocolate Chip.
Calorie breakdown: 23% fat, 73% carbs, 4% protein.

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