Food database and calorie counter Source: Member

Kellogg's

Frosted Mini-Wheats - Blueberry Muffin

Nutrition Facts
Serving Size: 24 biscuits (52g)
 
Amount Per Serving
Calories from Fat 10
Calories 180
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 170mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 5g 20%
  Sugars 12g  
  Other Carbohydrate 26g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 90%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
1g
Carbs
43g
Protein
4g
There are 180 calories in a 24 biscuits serving of Kellogg's Frosted Mini-Wheats - Blueberry Muffin.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

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Cereal
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Other Types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
Chocolate Chip Muffin
  view more muffins nutritional info
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