Food database and calorie counter

Kellogg's

Frosted Flakes (Container)

Nutrition Facts

Serving Size

1 container (60 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

53.00g

19%

Dietary Fiber

1.0g

Sugars

21.00g

Includes 21.00g Added Sugars

42%

Protein

3.00g

Vitamin D

3mcg

15%

Calcium

0mg

Iron

11.00mg

61%

Potassium

60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Oct 21 09:06 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (95%)

Fat (0%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

53g

Protein

There are 220 calories in 1 container (60 g) of Kellogg's Frosted Flakes (Container).

Calorie breakdown: 0% fat, 95% carbs, 5% protein.

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