Food database and calorie counter Source: Member


Crunch Mania

Nutrition Facts
Serving Size: 1 package (50g)
Amount Per Serving
Calories from Fat 60
Calories 220
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 2g 8%
  Sugars 12g  
  Other Carbohydrate 0g  
Protein 4g  
Vitamin A 15% Vitamin C 0%
Calcium 15% Iron 8%
Information for this food was submitted to the FatSecret food database by member Bigr4782 on 23 Apr 13.

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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (65%)
Fat (28%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 package serving of Kellogg's Crunch Mania.
Calorie breakdown: 28% fat, 65% carbs, 7% protein.

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