Food database and calorie counter Source: Member

Kellogg's

Cracklin Oat Bran

Nutrition Facts
Serving Size 3/4 cup (49g)
 
Amount Per Serving
Calories from Fat 60
Calories 200
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 220mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 6g 24%
  Sugars 15g  
Protein 4g  
 
Vitamin A 15% Vitamin C 25%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LisaMarieBell on 03 Jun 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (29%)
 
Protein (7%)
Carbohydrates, 35g (64%) Fat, 7g (29%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
7g
Carbs
35g
Protein
4g
There are 200 calories in a 3/4 cup serving of Kellogg's Cracklin Oat Bran.
Calorie breakdown: 29% fat, 64% carbs, 7% protein.

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