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Food database and calorie counter Source: Member

Kellogg's

All-Bran BranBuds Cereal

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 300mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 13g 52%
  Sugars 8g  
  Other Carbohydrate 3g  
Protein 2g  
 
Vitamin A 10% Vitamin C 10%
Calcium 0% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
I dont know why this isnt reading correctly.
Information for this food was submitted to the FatSecret food database by member KaraFitzpatrick on 06 Feb 08, and last modified on 03 Oct 09 by member LauraMa3 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
Carbohydrates, 24g (85%) Fat, 1g (8%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 100 calories in 1 serving of Kellogg's All-Bran BranBuds Cereal.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 11g.

Related Cereal from Kellogg's:

8 Assorted Cereals (Fun Pak)
All-Bran Cereal
All-Bran Cereal with Yogurt Bites
All-Bran Complete Wheat Flakes
All-Bran Extra Fiber
All-Bran Honey Nut Cereal
  find more kellogg's cereal products

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
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Recently eaten by:

CS
on 21 November 2009
wintersmith
on 17 November 2009
Marnora
on 17 November 2009
jenifaOHjenny
on 16 November 2009

Recently eaten with:

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