Food database and calorie counter Source: Member


Wheatables Original Golden Wheat Reduced Fat

Nutrition Facts
Serving Size: 1/2 cup (31g)
Amount Per Serving
Calories from Fat 35
Calories 140
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (27%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1/2 cup serving of Keebler Wheatables Original Golden Wheat Reduced Fat.
Calorie breakdown: 27% fat, 67% carbs, 6% protein.

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