Food database and calorie counter Source: Member

Keebler

Toasteds Onion Crackers

Nutrition Facts
Serving Size 5 crackers (16g)
 
Amount Per Serving
Calories from Fat 30
Calories 80
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dawn0001 on 23 Aug 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (40%)
 
Protein (5%)
Carbohydrates, 11g (55%) Fat, 3.5g (40%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
80
Fat
3.5g
Carbs
11g
Protein
1g
There are 80 calories in a 5 crackers serving of Keebler Toasteds Onion Crackers.
Calorie breakdown: 40% fat, 55% carbs, 5% protein.

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Recently Eaten By:

punkie1959
on 28 September 2014
Sheyper
on 27 September 2014
Trav2003
on 24 August 2014
DeMovelle
on 09 August 2014

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