Food database and calorie counter Source: Member

Kawan Food

Sher-e-Punjab Naan

Nutrition Facts
Serving Size 1 piece (85g)
 
Amount Per Serving
Calories from Fat 60
Calories 270
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 44g 15%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bianca2 on 21 Jul 08.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
Carbohydrates, 44g (66%) Fat, 6g (20%) Protein, 9g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
6g
Carbs
44g
Protein
9g
There are 270 calories in a 1 piece serving of Kawan Food Sher-e-Punjab Naan.
Calorie breakdown: 20% fat, 66% carbs, 14% protein.

Related Naan from Kawan Food:

Roghani Naan
Tandoori Naan

More Products from Kawan Food:

Whole Wheat Paratha
Vegetable Curry Puff
Peanut Dessert
Black Sesame Dessert
Red Bean Dessert
  view all kawan food products

Other Types of Naan:

Indian Flatbread Naan
Trader Joe's Whole Wheat Tandoori Naan
Archer Farms Garlic Naan Bread
Fresh & Easy Garlic Tandoori Naan
  view more naan nutritional info
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Recently Eaten By:

Mattsapu
on 31 December 2013
Charleslallen
on 17 November 2012
klgree
on 30 October 2012
KBuntz
on 02 September 2012

Recently Eaten With:

FatSecret members have recently eaten Kawan Food Sher-e-Punjab Naan with these foods:
Fresh Pasta (Cooked)
Lamb Curry
Ashoka Punjabi Choley
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Lowfat Plain Yogurt


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