Food database and calorie counter Source: Member

Kashi

TLC Crunchy Granola Bars - Pumpkin Spice Flax

Nutrition Facts
Serving Size 2 bars (40g)
 
Amount Per Serving
Calories from Fat 50
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 150mg 6%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member DieselGrrl on 02 Jan 08.

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Contains these Food Groups:
    Others, Snacks, Sweets, etc

Nutrition summary:

There are 180 calories in 1 serving of Kashi TLC Crunchy Granola Bars - Pumpkin Spice Flax.
Calorie break-down: 30% fat, 58% carbs, 12% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 22g.

Related types of Granola Bars:

Soft Granola Bars
Hard Granola Bars
Chocolate Coated Granola Bar
Nonfat Granola Bar
Lowfat Oats, Fruit and Nuts Granola Bar
Chocolate Coated Soft Chocolate Chip Granola Bars
  view more granola bars nutritional info

Related types of Granola:

Granola
Granola Cereal
Homemade Granola
Hard Chocolate Chip Granola Bars
  view more granola nutritional info

See also:

Other recently popular foods from Kashi:
Kashi GOLEAN Crunchy! Bar Chocolate Caramel Karma
Kashi Garden Vegetable Pasta
Kashi Heart to Heart Oatmeal - Apple Cinnamon
Kashi Heart to Heart Oatmeal - Raisin Spice
Kashi Moroccan Curry 7 Whole Grain Rice Pilaf
  view all items from Kashi

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Recently eaten by:

theresedelashmutt
on 07 January 2009
Littledkla
on 05 January 2009
momofangelina
on 06 January 2009
livideuphoria
on 04 January 2009

Recently eaten with:

FatSecret members have recently eaten Kashi TLC Crunchy Granola Bars - Pumpkin Spice Flax with these foods:
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