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Food database and calorie counter Source: Member

Kashi

TLC Chewy Granola Bars - Honey Almond Flax

Nutrition Facts
Serving Size 1 bar
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jbbo1210 on 03 Feb 08, and last modified on 30 Apr 09 by member Monaco .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
Carbohydrates, 19g (51%) Fat, 5g (30%) Protein, 7g (19%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 140 calories in 1 serving of Kashi TLC Chewy Granola Bars - Honey Almond Flax.
Calorie breakdown: 30% fat, 51% carbs, 19% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 15g.

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GOLEAN Chewy Bars - Peanut Butter & Chocolate
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  find more kashi granola bars products

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Other types of Granola Bars:

Hard Granola Bars
Soft Granola Bars
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Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
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  view more granola bars nutritional info
 
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Recently eaten by:

kittybite
on 21 November 2009
saudiaduck
on 21 November 2009
christinamal1
on 21 November 2009
Nickpharm
on 20 November 2009

Recently eaten with:

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