Food database and calorie counter Source: Member

Kashi

TLC Chewy Granola Bars - Honey Almond Flax

Nutrition Facts
Serving Size 1 bar
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member jbbo1210 on 03 Feb 08, and last modified on 26 Mar 08 by member Debra-Lee .

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Contains these Food Groups:
    Nuts and Seeds
    Others, Snacks, Sweets, etc

Nutrition summary:

There are 140 calories in 1 serving of Kashi TLC Chewy Granola Bars - Honey Almond Flax.
Calorie break-down: 32% fat, 54% carbs, 14% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 15g.

Related types of Granola Bars:

Soft Granola Bars
Hard Granola Bars
Chocolate Coated Granola Bar
Nonfat Granola Bar
Lowfat Oats, Fruit and Nuts Granola Bar
Chocolate Coated Soft Chocolate Chip Granola Bars
  view more granola bars nutritional info

Related types of Granola:

Granola
Granola Cereal
Homemade Granola
Hard Chocolate Chip Granola Bars
  view more granola nutritional info

See also:

Other recently popular foods from Kashi:
Kashi GOLEAN Crunchy! Bar Chocolate Caramel Karma
Kashi Garden Vegetable Pasta
Kashi Heart to Heart Oatmeal - Apple Cinnamon
Kashi Heart to Heart Oatmeal - Raisin Spice
Kashi Moroccan Curry 7 Whole Grain Rice Pilaf
  view all items from Kashi

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Recently eaten by:

Rou
on 08 January 2009
sweetgirl
on 08 January 2009
tralfred
on 07 January 2009
amiegrace
on 21 December 2008

Recently eaten with:

FatSecret members have recently eaten Kashi TLC Chewy Granola Bars - Honey Almond Flax with these foods:
Smart Ones Turkey Medallions with Mushroom Gravy
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