Food database and calorie counter Source: Member

Kashi

Roasted Garlic Chicken Farfalle

Nutrition Facts
Serving Size 1 package (269g)
 
Amount Per Serving
Calories from Fat 80
Calories 280
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 570mg 24%
Potassium 490mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gwendolyn Luna on 26 Jan 12.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
Carbohydrates, 39g (53%) Fat, 9g (27%) Protein, 15g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
9g
Carbs
39g
Protein
15g
There are 280 calories in a 1 package serving of Kashi Roasted Garlic Chicken Farfalle.
Calorie breakdown: 27% fat, 53% carbs, 20% protein.

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