Food database and calorie counter Source: Member

Kashi

Pita Crisps - Original 7 Grain with Sea Salt

Nutrition Facts
Serving Size: 11 crisps (31g)
 
Amount Per Serving
Calories from Fat 25
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 22g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
3g
Carbs
22g
Protein
3g
There are 120 calories in a 11 crisps serving of Kashi Pita Crisps - Original 7 Grain with Sea Salt.
Calorie breakdown: 21% fat, 69% carbs, 9% protein.

Related Crackers from Kashi:

Party Crackers - Mediterranean Bruschetta
Crackers - Original 7 Grain
Pita Crisps - Zesty Salsa
Crackers - Honey Sesame
Crackers - Country Cheddar
Crackers - Natural Ranch
  find more kashi crackers products

Related Snacks from Kashi:

GOLEAN Crisp! Bars - Chocolate Caramel
Sundried Tomato, Basil & Feta Hummus Crisps
GOLEAN Plant-Powered Bars - Peanut Hemp Crunch
Chocolate Soft-Baked Square
Soft N' Chewy Bars - Berry Muffin
Savory Bars - Basil, White Bean & Olive Oil
  find more kashi snacks products

Other Types of Crackers:

Wheat Crackers
Oyster Crackers
Saltine Crackers
Crackers
Cheese Crackers
Whole Wheat Crackers
  view more crackers nutritional info

Other Types of Snacks:

Potato Chips
Air Popped Popcorn
Leather Fruit Bars
Trail Mix
Pretzels
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.