Food database and calorie counter Source: Member


Pita Crisps - Original 7 Grain with Sea Salt

Nutrition Facts
Serving Size: 11 crisps (31g)
Amount Per Serving
Calories from Fat 25
Calories 120
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 22g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Information for this food was submitted to the FatSecret food database by member monakelly on 19 Jul 11.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 120 calories in a 11 crisps serving of Kashi Pita Crisps - Original 7 Grain with Sea Salt.
Calorie breakdown: 21% fat, 69% carbs, 9% protein.

Related Crackers from Kashi:

Cheese Crackers
Crackers - Country Cheddar
Crackers - Fire Roasted Vegetable
Crackers - Honey Sesame
Crackers - Natural Ranch
Crackers - Original 7 Grain
  find more kashi crackers products

Related Snacks from Kashi:

Almond Soft Baked Square
Chewy Granola Bars - Trail Mix
Chili Lime Black Bean Crisps
Chocolate Soft-Baked Square
Cookie - Happy Trail Mix
GOLEAN Crisp! Bars - Chocolate Caramel
  find more kashi snacks products

Other Types of Crackers:

Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Other Types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.