Food database and calorie counter

Kashi

Organic Promise Sweet Potato Sunshine

Nutrition Facts

Serving Size

1 cup (51 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

43.00g

16%

Dietary Fiber

Sugars

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jan 18 06:08 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (87%)

Fat (5%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

43g

Protein

There are 190 calories in 1 cup (51 g) of Kashi Organic Promise Sweet Potato Sunshine.

Calorie breakdown: 5% fat, 87% carbs, 8% protein.

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